Raw Walnuts

Raw Walnuts

From £4.50

Our golden raw walnuts are fresh, creamy and flavoursome. Raw walnuts are amazing for snacking, salads, baking, and are an ideal addition to your breakfast plate.

If you are hungry and want a quick, simple yet healthy and delicious bite, then try a cheese and walnut sandwich. Promise, you won’t regret it.

    • Description
    • Walnuts Nutrition
    • Walnuts Health Benefit
    • Ingredients
    • Allergy
    • Storage


    Often, the simplest food is the best for your body and your health. It is thanks to Mother Nature, which has created a nearly perfect package of protein, healthy fat, fibre, anti-oxidants and minerals. This excellent package is called walnuts.

    For adding extra nutrition with a delicious flavour to your meal, walnuts are the king.

    There must be a good reason why walnuts are considered as ‘Brain Food’. This might be because of the similarity of walnuts’ surface structure to the human brain. While this is not a scientific statement, many recent studies have proved this true based on walnuts’ rich content of omega-3 fatty acids, which help in promoting brain function.

    In addition to walnuts’ delicious taste, they are a rich source of anti-oxidants, vitamins and proteins, which are essential for optimum wellness.

    Along with all their nutritional value, walnuts are a good source of energy and they are believed to improve body strength. That is why they are also called a ‘power food’ or ‘super food’.

    Walnut Nutritions


    Walnuts are an excellent source of omega-3 fatty acids, fibre, vitamins (such as A, E and B), minerals (such as calcium, iron, magnesium, potassium, sodium, zinc, copper, manganese, and selenium) and more. All these healthy nutrients enable walnuts to help the body in following ways:

    • Lower risk of high blood pressure and heart diseases
    • Improve bone health
    • Improve metabolism
    • Reduce risk of diabetes
    • Prevent growth of cancerous cells
    • Reduce the effects of inflammation and help in healing wounds
    • Good sleep
    • Help to boost mood of children and adults
    • Eating walnuts in moderation (up to 35 g per day) is not proven to cause weight gain.


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    • Walnut kernels
    • Not suitable for customers with allergy to peanuts, tree nuts, wheat, soy and milk due to the packing environment.
    • Store in a cool dry place. Once opened use reseal strip or keep in sealed containers to retain freshness.

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