Roasted Salted Cashews

Roasted Salted Cashews

From £3.70

Our crunchy roasted cashews with a hint of salt are perfect for snacking. The flavoursome cashews are also good for salads and other dishes.

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    • Cashsew Nuts Nutrition
    • Cashew Nuts Health Benefit
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    Description

    Cashews are grown in and native to Brazil, but they are now spread all over the world.

    Cashews nuts grow inside small pumpkin-shaped fruit called cashew apples in tropical regions.

    Similar to many other nuts, cashews are packed with energy, anti-oxidants, minerals and vitamins. All these are essential for good health.

    Delicious, sweet and crunchy cashews are a popular between-meal snack and a good addition to breakfasts, confectionery food items (like cookies and ice creams), stir-fries and other dishes.

    Cashews can be enjoyed plain or roasted, and with or without salt.

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    RS Cashew Nutritions

    Cashews are known to be ‘heart friendly’ nuts and are a good source of energy. 100g of cashews provide 573 calories. Cashews are rich in healthy dietary fats, essential vitamins (such as B and C), minerals (including copper, calcium, magnesium, iron, phosphorus, potassium, and zinc), fibre, protein and anti-oxidants. Cashews may help the body in following ways:

    • Develop healthy bones, muscles and tissues.
    • Eliminate free radicals and prevent or cure cancer
    • Produce the required pigments for healthy skin and hair
    • Boost immune system
    • Produce more red blood cells
    • Lower blood pressure
    • Prevent gallstones
    • Relieve diabetes

    Eating cashews in moderation lowers risk of weight gain.

     

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    Cashews, salt

    • Not suitable for customers with allergy to peanuts, tree nuts, wheat, soy and milk due to the packing environment.

    • Store in a cool dry place. Once opened use reseal strip or keep in sealed containers to retain freshness.

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